Heba Fares

heba fares
heba fares

Description

a certified Health and Wellness Coach with a strong background in medicine,
nutrition, and obesity management. Throughout my career, I have worked in the
areas of clinical nutrition, obesity medicine, and weight management, which gave
me a deep understanding of how lifestyle and behavior influence health. This
experience inspired me to dedicate my work to supporting people in creating
sustainable changes that improve their health and overall quality of life.
In my coaching, I focus on the six pillars of lifestyle medicine: healthy eating,
physical activity, stress management, sleep, building strong relationships, and
reducing harmful habits. I especially support clients dealing with challenges such as
emotional eating, weight management, stress, and the struggle to build long-term
healthy routines.
My medical and nutrition experience in obesity and weight management helps me
understand the science behind health and behavior change, while my ICF-aligned
coaching skills allow me to create a safe, empowering space where clients discover
their own motivation, strengths, and goals. I believe that transformation happens
when knowledge is combined with self-awareness, reflection, and accountability.
My role as a coach is not to give orders but to guide, support, and partner with clients
in their journey.
Who I Can Help
I work with individuals who:
• Struggle with weight management or obesity-related challenges.
• Experience emotional or stress-related eating.
• Want to build healthier habits around food, sleep, and activity.
• Are seeking balance, resilience, and improved energy in daily life.
• Wish to prevent or manage chronic health conditions through lifestyle changes.
• Are caregivers who need support in maintaining their own well-being while caring for
others.
Currently, I offer one-on-one and group coaching sessions for clients in Egypt and
across the Middle East. I am especially passionate about helping clients build
healthier, more resilient lifestyles while balancing the demands of modern life. My
mission is to raise awareness about the role of lifestyle and weight management in
preventing and managing chronic conditions, and to make wellness practical,
realistic, and sustainable for every client I work with.

Qualifications:

▪️Bachelor of Medicine and Surgery from the Faculty of Medicine, Mansoura University, 1999.
▪️Professional Diploma in Clinical Nutrition from the National Institute of Nutrition, Cairo University.
▪️Consultant in Clinical Nutrition and Obesity Management certified by the Egyptian Medical Syndicate.
▪️ICF Certified Health Coach (Intellect school)
▪️SCOPE certified Obesity Specialist
▪️FMU certified as functional medicine practioner.
▪️Health Coaching and Weight Management Certification from Harvard Medical School.
▪️Master’s in Clinical Pathology from the Faculty of Medicine, Mansoura University, 2004.
▪️Mesolipolysis Fat Dissolving Certification from the World Medical Association (WMA) in collaboration with the American Board of Aesthetic Medicine (ABAM).

Coaching methods

Coaching methods
Team Coaching, panel Discussions, Group Coaching
Specialties
Health Coaching
Language
Arabic, English
Locations
Cairo

Contact Information

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